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coping with PTSD

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Manage episode 366617499 series 3365832
Content provided by Kat Wisnieski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Wisnieski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

HEY YALL

Today I'll discuss Post Traumatic Stress Disorder, better known as PTSD. Ive had a few experiences that have molded some fears into my everyday life, especially during my teenage years. So today, I talked about those events and how I could cope with those memories as an adult.

All the Best,

Kat

  continue reading

71 episodes

Artwork

coping with PTSD

Brain Food

published

iconShare
 
Manage episode 366617499 series 3365832
Content provided by Kat Wisnieski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Wisnieski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

HEY YALL

Today I'll discuss Post Traumatic Stress Disorder, better known as PTSD. Ive had a few experiences that have molded some fears into my everyday life, especially during my teenage years. So today, I talked about those events and how I could cope with those memories as an adult.

All the Best,

Kat

  continue reading

71 episodes

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