Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by Stacey Turis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Turis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 7 - Ways to be Awesomely Self'ish
Manage episode 210809664 series 2370905
Content provided by Stacey Turis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Turis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-care is considered any activity that we do deliberately in order to take care of our mental, emotional, and physical health. It’s a perfectly easy concept but most people overlook it...or feel guilty partaking - which is a damn shame because good self-care is key to improved mood and reduced anxiety and it’s also a key to good relationships!
On Episode 7 of the Brain Gangster Podcast, 'Ways to be Awesomely Self'ish', Stacey + Carrie talk about: 17 Easy Ways to Nurture Your Body, Mind + Soul, How to Wear Rings to Super-Boost Your Intentions + 15 Self’ish Things You Can Do in 20 Minutes or Less.
Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul.
Listen to the whole podcast for a coupon code for a FREE AUDIO DOWNLOAD of Brain Gangster Beats, "Rise+Shine" off the 'Energy + Motivation' Album. Try brainwave entrainment at BrainGangsterBeats.Com.
Visit www.braingangster.com for more info.!
14 episodes
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Manage episode 210809664 series 2370905
Content provided by Stacey Turis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Turis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Self-care is considered any activity that we do deliberately in order to take care of our mental, emotional, and physical health. It’s a perfectly easy concept but most people overlook it...or feel guilty partaking - which is a damn shame because good self-care is key to improved mood and reduced anxiety and it’s also a key to good relationships!
On Episode 7 of the Brain Gangster Podcast, 'Ways to be Awesomely Self'ish', Stacey + Carrie talk about: 17 Easy Ways to Nurture Your Body, Mind + Soul, How to Wear Rings to Super-Boost Your Intentions + 15 Self’ish Things You Can Do in 20 Minutes or Less.
Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, health, love + soul.
Listen to the whole podcast for a coupon code for a FREE AUDIO DOWNLOAD of Brain Gangster Beats, "Rise+Shine" off the 'Energy + Motivation' Album. Try brainwave entrainment at BrainGangsterBeats.Com.
Visit www.braingangster.com for more info.!
14 episodes
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Similar to Brain Gangster Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
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