))
Paul Pui Wo Lee (Part 1): Feldenkrais Lesson — Awareness Through Movement | Episode 40
Manage episode 376634625 series 3411127
Content provided by Michael Waite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Waite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Paul Pui Wo Lee is a dancer and Feldenkrais practitioner. And today he's about to give me my first Feldenkrais (Awareness Through Movement) lesson. This is an action-based episode, an audio-guided experience - learning through doing. So, lie down, listen in, and slowly gain self and bodily awareness through movement.
The post-lesson reflections and interview will be in the next episode (coming soon!)
Connect with or book a private lesson with Paul: www.paulsfeldenkraisprojects.com
Instagram: paul_moves
MORE lessons from Paul (on YouTube) here.
83 episodes
Share
