Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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175: Prioritising Joy
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Manage episode 345951073 series 1918990
Content provided by Brave AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brave AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we add pleasure & joy into things we want to accomplish & habits we want to create, we do them. Dopamine helps to create consistency. Do you have enough joy in your life & are you making it a priority? Whether we prioritise it or not our brains will find ways to get it - think procrastination, binging on Netflix, drinking the bottle of wine... Think about something you want to change in your life - does it currently feel fun? My guess is probably not otherwise you would have done it already. Connect with Xena below: BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach
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218 episodes
MP3•Episode home
Manage episode 345951073 series 1918990
Content provided by Brave AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brave AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we add pleasure & joy into things we want to accomplish & habits we want to create, we do them. Dopamine helps to create consistency. Do you have enough joy in your life & are you making it a priority? Whether we prioritise it or not our brains will find ways to get it - think procrastination, binging on Netflix, drinking the bottle of wine... Think about something you want to change in your life - does it currently feel fun? My guess is probably not otherwise you would have done it already. Connect with Xena below: BOOK A FREE CONSULT: solowomentraveltribe.as.me/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ FACEBOOK: www.facebook.com/xenajonescoach
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218 episodes
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