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196: Procrastination

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Content provided by Brave AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brave AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sign up for the quit procrastinating + take action master class here: xenajones.com/action We procrastinate to try to avoid uncomfortable emotions. We'll do anything that feels better than the task at hand (even folding laundry!) Here’s the truth: There is nothing wrong with you if you procrastinate and you are not lazy. You simply haven’t been taught HOW to take action. Connect with Xena: FREE CONSULTATION: www.xenajones.com/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ WEBSITE: www.xenajones.com/
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218 episodes

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196: Procrastination

Brave AF

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Manage episode 359298586 series 1918990
Content provided by Brave AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brave AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sign up for the quit procrastinating + take action master class here: xenajones.com/action We procrastinate to try to avoid uncomfortable emotions. We'll do anything that feels better than the task at hand (even folding laundry!) Here’s the truth: There is nothing wrong with you if you procrastinate and you are not lazy. You simply haven’t been taught HOW to take action. Connect with Xena: FREE CONSULTATION: www.xenajones.com/consult INSTAGRAM: www.instagram.com/xena.jones.coach/ WEBSITE: www.xenajones.com/
  continue reading

218 episodes

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