))
Episode 3: Your Approach To Success Might Be Causing Your Burnout
Manage episode 413927831 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 3: Your Approach To Success Might Be Causing Your Burnout
On today's episode I talk all about how our approach to success is actually fueling our burnout and why we need to change
This is a great episode for you especially if you are a go-getter
Because I know that as a go-getter you are ambitious, driven, and goal oriented
But I also know that also means you hold yourself to a very high standard
And that sometimes fuels this feeling that you aren't doing enough; that you NEED to do more
Especially when you feel like you aren't getting the results you wanted in the time frame that you wanted
Because that creates a sense of failing and ultimately keeps you in a never ending cycle of doing
Sound familiar? Well in today's episode I talk all about that and give you an actionable step to start changing the way you approach your goals and success
Have a question that you want answered on the show? Send us a text!
Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me @dr.reanamulcahy
Love the show? Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle. Visit my website.
37 episodes
Share
