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Episode 34: The Power Of Your Relationship With Time

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Manage episode 439375861 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As entrepreneurs, we juggle a lot between our businesses and our personal lives
And when things get extremely busy, have you ever noticed what your relationship with time is?
If you have, I'm willing to bet that you find yourself feeling immense overwhelm & anxiety around the need to get everything done in the amount of time you have
But have you ever noticed what that overwhelm & anxiety does to your productivity, creativity, and problem solving?
In today's episode I share my own personal struggle with time & how that relationship with time needed to change in order for me to reach the next level of success in my business
By the time you finish listening you will have learned:

  • The neuroscience of why overwhelm & anxiety occurs in relation to time
  • How overwhelm & anxiety blocks you as an entrepreneur
  • What you can do to change your relationship with time

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 439375861 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As entrepreneurs, we juggle a lot between our businesses and our personal lives
And when things get extremely busy, have you ever noticed what your relationship with time is?
If you have, I'm willing to bet that you find yourself feeling immense overwhelm & anxiety around the need to get everything done in the amount of time you have
But have you ever noticed what that overwhelm & anxiety does to your productivity, creativity, and problem solving?
In today's episode I share my own personal struggle with time & how that relationship with time needed to change in order for me to reach the next level of success in my business
By the time you finish listening you will have learned:

  • The neuroscience of why overwhelm & anxiety occurs in relation to time
  • How overwhelm & anxiety blocks you as an entrepreneur
  • What you can do to change your relationship with time

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

43 episodes

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