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Episode 10: How SMART Goals May Be Holding You Back

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Manage episode 413927821 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

010: How SMART Goals May Be Holding You Back
I'm willing to bet that you have learned the SMART goal method sometime during school or when learning how to set your goals
But what if I told you that SMART goals are broken and that they actually are holding you back in fast forwarding your success
Tune in to find out why SMART goals inhibit success rather than foster success

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 413927821 series 3569788
Content provided by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

010: How SMART Goals May Be Holding You Back
I'm willing to bet that you have learned the SMART goal method sometime during school or when learning how to set your goals
But what if I told you that SMART goals are broken and that they actually are holding you back in fast forwarding your success
Tune in to find out why SMART goals inhibit success rather than foster success

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

25 episodes

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