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Episode 45- Why You Struggle With Change & Accepting Newness

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Manage episode 340902787 series 3273569
Content provided by Dr. Brianna Diorio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brianna Diorio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 45 of the podcast (my favorite episode I have recorded to date) I am talking all things change, resistance and acceptance!

I discuss some main reasons why you struggle with change in general, why you need to have “seasons” of emptiness and loneliness in your life to create newness, and how resistance plays a role in struggling with change.

I close out the show by giving 4 tips on how you can actually embrace change, accept newness in your life and create a new life!

___

Befriending Anxiety E-Course

My Befriending Anxiety E-Course is now live! You can enroll now and learn more here!

__

Use my code “bestlife” to get 10% off NO2U Nitric Oxide Lozenge and free shipping at the link below. https://no2u.com/shop/ https://n1o1.com/

__

Magic Mind

Do more. Stress less with Magic Mind, a match based nootropic drink that contains adaptogens to increase productivity. Check out my discount code below!

MagicMind.co/approved

Use the discount code Approved20

___

Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for more information on services. Production Manager and Graphics @kylediorio

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 340902787 series 3273569
Content provided by Dr. Brianna Diorio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brianna Diorio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 45 of the podcast (my favorite episode I have recorded to date) I am talking all things change, resistance and acceptance!

I discuss some main reasons why you struggle with change in general, why you need to have “seasons” of emptiness and loneliness in your life to create newness, and how resistance plays a role in struggling with change.

I close out the show by giving 4 tips on how you can actually embrace change, accept newness in your life and create a new life!

___

Befriending Anxiety E-Course

My Befriending Anxiety E-Course is now live! You can enroll now and learn more here!

__

Use my code “bestlife” to get 10% off NO2U Nitric Oxide Lozenge and free shipping at the link below. https://no2u.com/shop/ https://n1o1.com/

__

Magic Mind

Do more. Stress less with Magic Mind, a match based nootropic drink that contains adaptogens to increase productivity. Check out my discount code below!

MagicMind.co/approved

Use the discount code Approved20

___

Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for more information on services. Production Manager and Graphics @kylediorio

  continue reading

66 episodes

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