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Bridge to 10K - Free Podcast

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Manage series 1105115
Content provided by Bluefin Software and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bluefin Software and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you can a run 5k (3.1 miles) but want to increase your distance to a 10k (6.2 miles), this podcast will help you gently work your way up to a 10k. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.bluefinapps.com/about-bridge-to-10k/
  continue reading

18 episodes

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Bridge to 10K - Free Podcast

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Manage series 1105115
Content provided by Bluefin Software and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bluefin Software and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you can a run 5k (3.1 miles) but want to increase your distance to a 10k (6.2 miles), this podcast will help you gently work your way up to a 10k. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.bluefinapps.com/about-bridge-to-10k/
  continue reading

18 episodes

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