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2043 - with Meredith - 2024 Contest Prep - 21 Weeks Out

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Manage episode 424066470 series 3362395
Content provided by brutalirongym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by brutalirongym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Another week of great progress!!! In this episode Meredith and I discuss how to adjust your diet and training around traveling, the use of a pedometer to measure daily step count, and many more fun contest prep details!!!

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 424066470 series 3362395
Content provided by brutalirongym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by brutalirongym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Another week of great progress!!! In this episode Meredith and I discuss how to adjust your diet and training around traveling, the use of a pedometer to measure daily step count, and many more fun contest prep details!!!

  continue reading

101 episodes

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