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The ONE Trick You Need to Master to Live a More Peaceful and Fulfilled Life
Manage episode 422055503 series 2812697
Today on BUILD with Stephen Scoggins, we are joined by the inspiring Nikki Sharp. Nikki dives deep into the importance of allowing yourself to experience and process your emotions, whether it's sadness, pain, or joy. She shares her journey of overcoming emotional crashes and emphasizes the significance of slowing down in our fast-paced society.
Key Takeaways:
- Embrace all your emotions to move through life's challenges. - Society's constant acceleration leads to burnout and unfulfillment. - The power of taking a pause and focusing on self-being. - Nikki's personal experiences with emotional recovery and authenticity. - Insights on healing, self-love, and the importance of non-negotiables in relationships.
Nikki Sharp also discusses her transformative experience through divorce and how it led her to a new level of self-awareness and growth. This conversation is packed with valuable lessons on self-discovery, the importance of slowing down, and the journey to becoming your best self.
Don't miss out on this heartfelt and empowering conversation. Hit play to uncover the secrets to navigating emotional trials and achieving a fulfilled life. 🌟
Follow Nikki Sharp:
Website: https://www.nikkisharp.com Instagram: https://www.instagram.com/nikkisharp
238 episodes
Manage episode 422055503 series 2812697
Today on BUILD with Stephen Scoggins, we are joined by the inspiring Nikki Sharp. Nikki dives deep into the importance of allowing yourself to experience and process your emotions, whether it's sadness, pain, or joy. She shares her journey of overcoming emotional crashes and emphasizes the significance of slowing down in our fast-paced society.
Key Takeaways:
- Embrace all your emotions to move through life's challenges. - Society's constant acceleration leads to burnout and unfulfillment. - The power of taking a pause and focusing on self-being. - Nikki's personal experiences with emotional recovery and authenticity. - Insights on healing, self-love, and the importance of non-negotiables in relationships.
Nikki Sharp also discusses her transformative experience through divorce and how it led her to a new level of self-awareness and growth. This conversation is packed with valuable lessons on self-discovery, the importance of slowing down, and the journey to becoming your best self.
Don't miss out on this heartfelt and empowering conversation. Hit play to uncover the secrets to navigating emotional trials and achieving a fulfilled life. 🌟
Follow Nikki Sharp:
Website: https://www.nikkisharp.com Instagram: https://www.instagram.com/nikkisharp
238 episodes
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