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#63 - Lessons Learned From Tracking Macros
Manage episode 238178833 series 2367652
1:00 - Intro
2:30 - Asking for your help :)
7:00 - Lessons learned from tracking macros
14:00 - Food volume is key
20:00 - Weight will fluctuate
27:00 - How to calculate your starting macros
37:00 - Business for Unicorns
Important Links from this Episode:
Work with Me: www.theodorelim.ca/letswork
Follow me on Instagram: www.instagram.com/theodore.lim
Business for Unicorns: www.businessforunicorns.com
86 episodes
Manage episode 238178833 series 2367652
1:00 - Intro
2:30 - Asking for your help :)
7:00 - Lessons learned from tracking macros
14:00 - Food volume is key
20:00 - Weight will fluctuate
27:00 - How to calculate your starting macros
37:00 - Business for Unicorns
Important Links from this Episode:
Work with Me: www.theodorelim.ca/letswork
Follow me on Instagram: www.instagram.com/theodore.lim
Business for Unicorns: www.businessforunicorns.com
86 episodes
All episodes
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