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S2E2 - Dr. Diet (The 4 Doctors Series)

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Manage episode 282994843 series 2367652
Content provided by Theodore Lim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theodore Lim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is part 1 of a 4-part series that will outline ‘The 4 Doctors’ as taught by Paul Chek. This episode will be all about Dr. Diet, how to figure out your individual needs, learn what works for you and learn how to listen to your body. By learning these things and putting them into practice, you will learn how to nourish yourself for optimal health, function and performance.

Important Links from this Episode:

Train with me Online - https://www.theodorelim.ca/online-coaching

Primal Pattern Diet Type Questionnaire - https://bit.ly/3jmKBri

Primal Pattern Diet Type Info - https://bit.ly/30uX5EZ

Paul Chek’s Youtube Channel - https://www.youtube.com/channel/UC2Y7Tgj2RR6Z5zxZZYYWoKg

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 282994843 series 2367652
Content provided by Theodore Lim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theodore Lim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is part 1 of a 4-part series that will outline ‘The 4 Doctors’ as taught by Paul Chek. This episode will be all about Dr. Diet, how to figure out your individual needs, learn what works for you and learn how to listen to your body. By learning these things and putting them into practice, you will learn how to nourish yourself for optimal health, function and performance.

Important Links from this Episode:

Train with me Online - https://www.theodorelim.ca/online-coaching

Primal Pattern Diet Type Questionnaire - https://bit.ly/3jmKBri

Primal Pattern Diet Type Info - https://bit.ly/30uX5EZ

Paul Chek’s Youtube Channel - https://www.youtube.com/channel/UC2Y7Tgj2RR6Z5zxZZYYWoKg

  continue reading

86 episodes

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