Artwork

Content provided by Dex Randall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dex Randall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep#128 Personal Psychological Safety

21:42
 
Share
 

Manage episode 423331680 series 3000762
Content provided by Dex Randall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dex Randall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Burnout recovery starts with safety. Until you feel safe at work, it will be a challenge to overcome your fear-driven reactivity and perform well.. Happily, you can create all the safety you need inside of you - by learning to give yourself the unconditional love, approval and acceptance you've always wanted. It works! Learn what lack of safety looks like in burnout, how to smooth out your battered emotions, and what shifts at work when you do.
Show Notes:
Atomic Habits, James Clear
The Four Stages of Psychological Safety, Timothy R. Clark
Ep#S013 Doug Noll - How to calm an angry person in less than 90 seconds
Ep#38 Creating Safety
Ep#36 Championing Yourself

----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
TWITTER: @coachdexrandall
or join the FACEBOOK group for burnout coaches only
https://www.facebook.com/groups/1030925731159138
See https://linktr.ee/coachdexrandall for all links

  continue reading

Chapters

1. Ep#128 Personal Psychological Safety (00:00:00)

2. Introduction to Psychological Safety (00:00:09)

3. The Motivational Triad of Survival (00:04:58)

4. Creating Agency Over Emotional State (00:09:15)

5. Championing Yourself and Others (00:10:24)

6. Improving Exchanges with Boss (00:18:00)

7. Conclusion and Call to Action (00:20:26)

157 episodes

Artwork

Ep#128 Personal Psychological Safety

Burnout Recovery

11 subscribers

published

iconShare
 
Manage episode 423331680 series 3000762
Content provided by Dex Randall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dex Randall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Burnout recovery starts with safety. Until you feel safe at work, it will be a challenge to overcome your fear-driven reactivity and perform well.. Happily, you can create all the safety you need inside of you - by learning to give yourself the unconditional love, approval and acceptance you've always wanted. It works! Learn what lack of safety looks like in burnout, how to smooth out your battered emotions, and what shifts at work when you do.
Show Notes:
Atomic Habits, James Clear
The Four Stages of Psychological Safety, Timothy R. Clark
Ep#S013 Doug Noll - How to calm an angry person in less than 90 seconds
Ep#38 Creating Safety
Ep#36 Championing Yourself

----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
TWITTER: @coachdexrandall
or join the FACEBOOK group for burnout coaches only
https://www.facebook.com/groups/1030925731159138
See https://linktr.ee/coachdexrandall for all links

  continue reading

Chapters

1. Ep#128 Personal Psychological Safety (00:00:00)

2. Introduction to Psychological Safety (00:00:09)

3. The Motivational Triad of Survival (00:04:58)

4. Creating Agency Over Emotional State (00:09:15)

5. Championing Yourself and Others (00:10:24)

6. Improving Exchanges with Boss (00:18:00)

7. Conclusion and Call to Action (00:20:26)

157 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide