Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Episode 443 Tracy Viola: 28 Years Sober & Author of Pretty Wrecked
Manage episode 417999319 series 1391270
Content provided by Elizabeth Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is Tracy Viola! She started to crash and burn at 19 years old. At 47, she’s proud to say she’s been sober for the past 27 years. Tracy wrote her book Pretty Wrecked, to share her experiences and help others escape addiction.
I hope you enjoy today's show.
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/busylivingsober
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
For more information, feel free to reach out to me at elizabeth@elizabethchance.com
To connect with Tracy
Get her book, Pretty Wrecked: https://www.amazon.com/dp/B0CWMGTNP9
Instagram and Facebook: @tracyviolaauthor
Website: www.tracyviolaauthor.com
Thanks for listening!
Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com
You are NOT ALONE I PROMISE!
Wishing you a happy, happy!
Love,
Elizabeth aka Bizzy
Chapters
1. [Ad] Ladder To Heaven On Earth Podcast (Hosted by LeVar Pompey) (00:17:36)
2. (Cont.) Episode 443 Tracy Viola: 28 Years Sober & Author of Pretty Wrecked (00:17:37)
368 episodes
Share
Manage episode 417999319 series 1391270
Content provided by Elizabeth Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is Tracy Viola! She started to crash and burn at 19 years old. At 47, she’s proud to say she’s been sober for the past 27 years. Tracy wrote her book Pretty Wrecked, to share her experiences and help others escape addiction.
I hope you enjoy today's show.
Be sure to connect with Busy Living Sober!
Facebook: https://www.facebook.com/busylivingsoberpodcast
Instagram: https://www.instagram.com/busylivingsober
YouTube: https://www.youtube.com/@elizabethchance
X/Twitter: https://twitter.com/BusyLivingSober
Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/
Sign up for email updates: http://eepurl.com/iDtRnw
For more information, feel free to reach out to me at elizabeth@elizabethchance.com
To connect with Tracy
Get her book, Pretty Wrecked: https://www.amazon.com/dp/B0CWMGTNP9
Instagram and Facebook: @tracyviolaauthor
Website: www.tracyviolaauthor.com
Thanks for listening!
Always remember, you're not alone! Remember you can reach out to me at elizabeth@elizabethchance.com
You are NOT ALONE I PROMISE!
Wishing you a happy, happy!
Love,
Elizabeth aka Bizzy
Chapters
1. [Ad] Ladder To Heaven On Earth Podcast (Hosted by LeVar Pompey) (00:17:36)
2. (Cont.) Episode 443 Tracy Viola: 28 Years Sober & Author of Pretty Wrecked (00:17:37)
368 episodes
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Similar to Busy Living Sober with Host Elizabeth Chance
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
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