Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 57: The Obligatory Holiday Edition
Manage episode 248573828 series 1105123
Content provided by BUZZKILL Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BUZZKILL Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about all the things you can do to protect your sobriety and to take care of yourself during the holiday season. With all the parties, gathering and functions going on, it's important to protect yourself and your well-deserved sobriety. This is a quick edition of Buzzkill, so enjoy! Merry Christmas, Happy Holidays and have a wonderful New Year from Buzzkill!
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Manage episode 248573828 series 1105123
Content provided by BUZZKILL Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BUZZKILL Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about all the things you can do to protect your sobriety and to take care of yourself during the holiday season. With all the parties, gathering and functions going on, it's important to protect yourself and your well-deserved sobriety. This is a quick edition of Buzzkill, so enjoy! Merry Christmas, Happy Holidays and have a wonderful New Year from Buzzkill!
…
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Similar to BUZZKILL Pod
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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