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Regaining Balance - Meditation

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Manage episode 442194928 series 3410284
Content provided by Michael Bekemeyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Bekemeyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we go through our daily life we have things happen to us and it can be hard to remember that the things that happen to us do not have to define us. What matters most is not what happens to us but how we respond to what happens to us. This meditation aims to help the meditator return to balance. One breath at a time.
  continue reading

348 episodes

Artwork
iconShare
 
Manage episode 442194928 series 3410284
Content provided by Michael Bekemeyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Bekemeyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we go through our daily life we have things happen to us and it can be hard to remember that the things that happen to us do not have to define us. What matters most is not what happens to us but how we respond to what happens to us. This meditation aims to help the meditator return to balance. One breath at a time.
  continue reading

348 episodes

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