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Ep 37. Inner Child Wounds & Re-Parenting
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Dive into the profound concept of inner child wounds and their far-reaching effects on our business dealings, relationships, and overall personal well-being.
We take a detailed look at the four types of inner child wounds—beginning with abandonment—and uncover how these unresolved traumas stealthily manifest in adulthood.
You'll hear real-life stories of individuals grappling with these wounds, whether it's through the lens of seeking external validation or struggling with self-soothing, and learn to identify the signs of an unhealed inner child.
I share my personal journey of healing from childhood trauma, shaped by having an often-absent father, which led me to overwork and misconstrue love and success. We discuss the transformative power of reparenting, offering practical steps.
Connect with Amanda O'Mara:
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Chapters
1. Ep 37. Inner Child Wounds & Re-Parenting (00:00:00)
2. Inner Child Wounds and Healing (00:00:10)
3. Healing Childhood Trauma and Patterns (00:14:06)
4. Reparenting Through Inner Child Healing (00:22:24)
37 episodes
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