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019 - A Foundation for Health with Dani Conway
Manage episode 320902552 series 3319038
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On today’s episode Coach Strick ask the health expert Dani Conway how a woman in her 40’s should go about losing weight. Her answer is simple, but it is exactly what you need to hear before you embark on your weight loss journey. And Dani should know as she was 65 pounds overweight on a low calorie, fat free diet, doing hours of cardio a day. Dani has been in practice over 13 and has been a Functional Diagnostic Nutrition practitioner for over 10 years, a Kalish Method Practitioner for 12 and specializes in weight loss, fat loss, hormone and gut health by using a customized approach; looking at everything from Macros to functional lab testing. Dani works with clients online from around the world and you can find out more about her on her website nutritionthenaturalway.com Let’s hear what Dani has to say about the foundations to health and weight loss.
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