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Beginner’s Guide to Menopause Brain Fog
Manage episode 372360264 series 3463177
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If you are a women forty years or older there’s a good chance (60-70%) that you’re experiencing some degree of menopause brain fog.
Characterized by difficulties in focus, memory lapses, mood swings, reduced energy, and diminished productivity, menopause brain fog, aka Menobrain, can be frustrating and disruptive—not to mention how it impacts productivity. But it’s not all doom and gloom! Listen for more.
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