Artwork

Content provided by Cara Bradley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Bradley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

You are my new best friend!

5:06
 
Share
 

Manage episode 381611404 series 3463177
Content provided by Cara Bradley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Bradley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I share a personal story from the Maine Women’s Conference. Last week, while having lunch, I mentioned that I work as a menopause performance coach, and the woman sitting next to me exclaimed, “Oh my gosh, you’re my new best friend!” This reaction got me thinking about the importance of finding new friends and a supportive tribe as we navigate midlife transformations, especially during menopause. It’s not about abandoning old friendships but seeking out those who can relate to our current journey and growth. I’ve personally experienced this need, and I’ve formed a small group of new besties who understand and support me in this phase of life. If you’re looking to build a new circle of like-minded women, reach out to me at hello@carabradley.net. Let’s create this empowering community together.

Go Deeper!
Download my Best Mind-Body Strategies
Practices & Programs
Website
Connect

  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 381611404 series 3463177
Content provided by Cara Bradley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Bradley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I share a personal story from the Maine Women’s Conference. Last week, while having lunch, I mentioned that I work as a menopause performance coach, and the woman sitting next to me exclaimed, “Oh my gosh, you’re my new best friend!” This reaction got me thinking about the importance of finding new friends and a supportive tribe as we navigate midlife transformations, especially during menopause. It’s not about abandoning old friendships but seeking out those who can relate to our current journey and growth. I’ve personally experienced this need, and I’ve formed a small group of new besties who understand and support me in this phase of life. If you’re looking to build a new circle of like-minded women, reach out to me at hello@carabradley.net. Let’s create this empowering community together.

Go Deeper!
Download my Best Mind-Body Strategies
Practices & Programs
Website
Connect

  continue reading

300 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide