Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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The shock of becoming a caregiver while already working as a psychologist in the healthcare system and finding true joy in the smallest moments as a caregiver of a daughter with a life limiting illness- with Dr. Naomi Saperia (episode 86)
Manage episode 385568410 series 2947975
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dr. Naomi Saperia opens up about her experience caring for her daughter with a life limiting illness from birth to age 5, at a time when she was also working as a psychologist in the healthcare system herself. Naomi is vulnerable and personable in this very special episode.
About Naomi:
Dr. Naomi Gryfe Saperia is a Clinical and Health Psychologist in Ontario. With experience working in hospitals and private practice, her clinical practice focuses on supporting the mental health and well-being of those caring for a loved one with an illness or disability. Dr. Gryfe Saperia is published in numerous medical and psychological journals, has been featured on provincial and national platforms, teaches medical professionals how to effectively communicate with families, and is an advisor on multiple hospital committees. Incorporating her professional expertise with her lived experience as a caregiver herself, Dr. Gryfe Saperia is a passionate advocate for caregiver support. To learn more about Dr. Gryfe Saperia, you can visit her website at www.gryfesaperiapsych.com
Visit us on our website:
www.compassionincaregiving.com
Join our FREE Facebook community! https://www.facebook.com/groups/compassioncaregiverconnection
For more visit our Instagram! @compassionincaregiving
105 episodes
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Manage episode 385568410 series 2947975
Content provided by Stephanie Muskat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Muskat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dr. Naomi Saperia opens up about her experience caring for her daughter with a life limiting illness from birth to age 5, at a time when she was also working as a psychologist in the healthcare system herself. Naomi is vulnerable and personable in this very special episode.
About Naomi:
Dr. Naomi Gryfe Saperia is a Clinical and Health Psychologist in Ontario. With experience working in hospitals and private practice, her clinical practice focuses on supporting the mental health and well-being of those caring for a loved one with an illness or disability. Dr. Gryfe Saperia is published in numerous medical and psychological journals, has been featured on provincial and national platforms, teaches medical professionals how to effectively communicate with families, and is an advisor on multiple hospital committees. Incorporating her professional expertise with her lived experience as a caregiver herself, Dr. Gryfe Saperia is a passionate advocate for caregiver support. To learn more about Dr. Gryfe Saperia, you can visit her website at www.gryfesaperiapsych.com
Visit us on our website:
www.compassionincaregiving.com
Join our FREE Facebook community! https://www.facebook.com/groups/compassioncaregiverconnection
For more visit our Instagram! @compassionincaregiving
105 episodes
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Similar to Caregiver's Compass
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Developing Mental Strength for Peak Performance
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