Grumpy helps a reader choose the best hydrangea for their hometown. Plus, Grumpy’s gripe of the week. You can find us online at southernliving.com/askgrumpy Ask Grumpy Credits: Steve Bender aka The Grumpy Gardener - Host Nellah McGough - Co-Host Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Isaac Nunn - Recording Tech Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Episode 84: The parable of Alchemy of Hope
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Content provided by Catalyst Motivation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catalyst Motivation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Catalyst Podcast, Jason addresses the feeling of being overwhelmed by negativity and the struggle to maintain hope. He shares a compelling parable about a young man named Ethan, who embarks on a transformative journey to bring light back to his village, symbolizing the potential for change and renewal in our own lives. Discover practical exercises to cultivate hope and joy, challenging your limiting beliefs and embracing a more positive narrative. Join Jason as he inspires listeners to be part of a community that fosters kindness, compassion, and a shared commitment to choosing hope and creating a brighter future.
63 episodes
ShareManage episode 470972435 series 3610187
Content provided by Catalyst Motivation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catalyst Motivation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Catalyst Podcast, Jason addresses the feeling of being overwhelmed by negativity and the struggle to maintain hope. He shares a compelling parable about a young man named Ethan, who embarks on a transformative journey to bring light back to his village, symbolizing the potential for change and renewal in our own lives. Discover practical exercises to cultivate hope and joy, challenging your limiting beliefs and embracing a more positive narrative. Join Jason as he inspires listeners to be part of a community that fosters kindness, compassion, and a shared commitment to choosing hope and creating a brighter future.
63 episodes
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In this episode of the Catalyst Podcast, host Jason delves into the complex dynamics of honesty and why it often feels like a lonely path. While society preaches the value of authenticity and transparency, genuine honesty can lead to moments of discomfort and even social isolation. Why does a virtue held in such high regard often leave us feeling alienated? Jason explores this paradox and offers practical steps to navigate honesty in a way that fosters connection rather than solitude. Listeners will learn how to practice mindful honesty, choose their battles wisely in communication, and cultivate safe spaces where openness is met with respect. Furthermore, the episode discusses building emotional resilience and the importance of modeling honesty in interactions. Join the conversation as Jason invites listeners to reflect on their experiences with honesty and embrace the journey of building genuine connections through truthfulness.…
1 The Catalyst Podcast: Episode 25 - Unlocking the Power of Critical Thinking: A Catalyst for Change 12:20
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Play Later Play Later Lists Like LikedTHROWBACK!!! Welcome to Episode 25 of the Catalyst Podcast, where we delve into the transformative power of critical thinking. Hosted by Jason, this episode explores why critical thinking is essential in both personal and professional realms, especially in a world saturated with biased opinions and misinformation. Listen as we dissect the intellectual discipline involved in conceptualizing, applying, analyzing, and evaluating information. We discuss how this skill can influence decision-making, problem-solving, and interpersonal communications, while offering practical ways to nurture and improve your critical thinking abilities. Join us on this enlightening journey as we challenge assumptions, encourage asking questions, and advocate for an objective approach to life's challenges. Discover how honing your critical thinking skills can lead to more significant impacts on your life and the world around you.…
1 Episode 94: Breaking Free from the Defensiveness Trap 20:27
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Play Later Play Later Lists Like LikedIn this episode of the Catalyst Podcast, host Jason delves into the pervasive issue of defensiveness and its impact on our lives and relationships. He shares insights into why we become defensive, exploring factors such as fear of vulnerability, ego protection, past experiences, and misinterpretation. Jason emphasizes the importance of self-awareness and offers practical strategies to help break free from the cycle of defensiveness. Listeners are guided through various exercises such as the Defensive Detector and the Active Listener Challenge, designed to foster deeper understanding and connection. With references to philosophers like Marcus Aurelius and Epictetus, the episode encourages a shift from reactive to responsive communication, promoting growth and inner peace. Tune in for actionable advice on how to cultivate stronger relationships and greater self-awareness, and discover how to transform misunderstandings into opportunities for genuine dialogue and understanding.…
1 The Catalyst Podcast: Episode 24: Breaking Free and Letting Go of Toxic Relationships 11:52
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Play Later Play Later Lists Like LikedTHROWBACK!!! In this episode of the Catalyst Podcast, host Jason delves into the challenging yet necessary process of letting go of toxic relationships. Jason shares personal experiences and offers valuable insights to help listeners recognize when it's time to cut ties with negative influences in their lives. He emphasizes the importance of prioritizing mental and emotional well-being, as well as the benefits of seeking support from others during difficult times. Throughout the episode, Jason underscores the significance of focusing on positive aspects of life and the courage required to move forward. Join us as we explore empowering strategies to create a happier and healthier future, free from the weight of toxic people.…
1 Episode 93: Stop Being a Victim and Start Being a Hero 9:34
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Play Later Play Later Lists Like LikedWelcome to Episode 93 of the Catalyst Podcast, hosted by Jason, where we delve into transforming from a victim mentality to a hero mindset. Feel like life is happening to you, not for you? Discover how you can rewrite your narrative and embrace power, responsibility, and action in your life. Join us as we explore practical exercises to identify situations where you feel trapped, challenge your perspective, and rewrite your story to take control. Set goals, embrace consistency, and learn to view challenges as growth opportunities. Become a part of our community, share your progress, and remember, heroes are made through daily choices. You are the hero of your own story, so embrace the journey and keep moving forward!…
1 The Catalyst Podcast: Episode 23: Turning Tides: Surviving Cancer and Life's Unexpected Challenges 12:44
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Play Later Play Later Lists Like LikedThrowback!!! Welcome to episode 23 of the Catalyst Podcast, where host Jason shares a heartfelt journey of triumph and turmoil. After receiving the news of being cancer-free, Jason returns home to face unexpected challenges, from job loss to marital struggles. Join us as Jason navigates his path forward, reflecting on personal victories and finding solace in nature's beauty. Through interviews and self-discovery, this episode reveals the power of hope and the importance of moving on from past relationships while embracing new opportunities. Experience a story of resilience and transformation in the face of adversity.…
1 Episode 92: The Hidden Costs of Hookup Culture 11:22
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Play Later Play Later Lists Like LikedIn this enlightening episode of the Catalyst Podcast, we delve into the hidden costs of the hookup culture. Are you truly liberated, or are you caught in a deceptive cycle of dependency? Join us as we explore the emotional, mental, spiritual, and social impacts of casual connections and discover the value of genuine relationships. Our host, Jason, challenges listeners to reflect on their motivations, embrace vulnerability, and prioritize meaningful interactions. Tune in to break free from superficiality and reconnect with what truly matters. Your path to true freedom begins here.…
1 The Catalyst Podcast: Episode 22: Overcoming Adversity: A Journey through Cancer and Unexpected Challenges 11:46
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Play Later Play Later Lists Like LikedTHROWBACK!!! Join Jason in episode 22 of the Catalyst podcast as he shares the raw, real, and unedited story of battling cancer during the unprecedented times of COVID-19. Despite the hurdles he faced, including an unexpected job loss while undergoing treatment, Jason's story is one of resilience and triumph over adversity. Experience the emotional journey as Jason navigates through personal and professional challenges, finding motivation in the darkest of times. Discover how he overcame setbacks, found new opportunities, and emerged stronger, inspiring listeners to face their own battles with courage and hope.…
1 Episode 91: "When Did Compromise Become a Dirty Word?" 17:08
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Play Later Play Later Lists Like LikedWelcome to the Catalyst Podcast! In this episode, we delve into the surprising transformation of the concept of compromise in today's society. Host Jason guides us through an exploration of why compromise is increasingly viewed as synonymous with weakness, rather than what it truly represents - a path toward mutual understanding and cooperation. With insights from historical figures like Gandhi and Churchill, this episode emphasizes the importance of bending, rather than breaking, in the face of challenges. We provide practical exercises for honing the skill of compromise in our daily lives, encouraging listeners to engage with opposing viewpoints, practice radical listening, and strive towards solutions that respect all parties involved. Join us as we endeavor to shift the narrative back towards a world where compromise is seen as an essential tool for progress and connection.…
1 The Catalyst Podcast: Episode 21: A Grandmother's Visit During CAR-T 11:34
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Play Later Play Later Lists Like LikedTHROWBACK!!! Welcome to the Catalyst podcast, raw, real, and unedited. Join Jason on his personal journey through cancer treatment, sharing intimate moments and surprising encounters. In this episode, Jason recounts his experiences with CAR-T cell infusion and the unexpected comfort from a visit by his late grandmother. Discover the power of unseen support and how it fueled his fight against cancer. Hear about his vivid experiences during treatment, the challenges faced, and the profound impact of a loved one's presence, offering hope in the most uncertain times.…
1 Episode 90: Grief - The good, the bad, the truth 12:33
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Play Later Play Later Lists Like LikedIn Episode 90 of The Catalyst Podcast, host Jason delves into the complex and universal experience of grief. From exploring its various facets—the good, the bad, and the truth—to offering strategies for resilience, this episode provides listeners with practical tools to navigate personal loss. Through gratitude journaling, writing grief letters, and practicing mindful meditation, Jason emphasizes the transformative potential of acknowledging and embracing grief. Jason also brings humor into the conversation, encouraging listeners to find light in life's absurd moments. Ultimately, this episode is a heartfelt exploration of how grief can deepen our capacity for compassion, love, and understanding. Join the conversation and discover how you can transform the pain of grief into personal growth.…
1 The Catalyst Podcast: Episode 20: Journey Through Cancer and COVID-19 12:02
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Play Later Play Later Lists Like LikedTHROWBACK!!! Welcome to episode 20 of the Catalyst podcast, where host Jason shares his personal journey through cancer treatment during the early days of the COVID-19 pandemic. In this raw and real episode, Jason discusses the challenges he faced, the unexpected support of his cousin Lenny, and the chaos that ensued as the world shut down. With insight into preparing for remote work amidst a health crisis and the emotional rollercoaster of undergoing medical procedures, this episode highlights resilience in the face of adversity.…
In this episode of the Catalyst Podcast, host Jason explores the surprising power of vulnerability and how it can transform your life. Often perceived as a weakness, vulnerability is redefined as a source of true strength and deeper connections. Listeners are guided through the importance of embracing imperfections, highlighting how being open and transparent about one's fears and doubts can lead to more authentic relationships. Jason shares personal anecdotes and exercises to help you start your journey towards self-acceptance and resilience. Join the conversation and learn how vulnerability can be a catalyst for positive change.…
1 The Catalyst Podcast: Episode 19: Breaking Free from the Propaganda 11:49
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Play Later Play Later Lists Like LikedTHROWBACK!!! In this compelling episode of the Catalyst Podcast, host Jason takes us on his tumultuous journey through cancer, shedding light on the oft-overlooked struggles faced by patients beyond their illness. Revealing personal challenges, Jason opens up about the emotional and psychological burdens imposed by those who misuse a patient’s struggle to edify themselves. He candidly shares his experience of choosing to prioritize his well-being over placating others, even in the face of criticism and misunderstanding. From feeling like a prop in others' narratives to asserting his need for genuine support, Jason’s journey underscores the importance of self-care and self-prioritization during trying times. This episode is a testament to finding inner strength amidst external pressures and serves as a powerful reminder that, sometimes, the path to healing requires setting clear boundaries and putting oneself first.…
1 Episode 88: Stop Chasing Rabbits - Building Systems for Lasting Change 13:35
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Play Later Play Later Lists Like LikedIn Episode 88 of the Catalyst Podcast, host Jason delves into the common obsession with achieving goals and highlights why focusing solely on goals can lead to fleeting victories and dissatisfaction. Instead, the episode emphasizes the importance of building sustainable systems to create lasting change in life. Exploring wisdom from ancient Stoics and modern thinkers like James Clear, Jason shares insights on how daily habits and consistent actions compound over time to yield significant results. Listeners are encouraged to reframe their identity, embrace challenges as opportunities for growth, and use strategies like habit stacking and building an accountability system to stay on track. Through practical exercises and motivational anecdotes, Jason inspires you to focus on the process, cultivate virtues, and align your actions with your core values for true transformation. Join the Catalyst community on social media to share your journey and hold each other accountable in the pursuit of greatness.…
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Catalyst Motivation Podcast
1 The Catalyst Podcast: Episode 18: A Brave Journey 11:51
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Play Later Play Later Lists Like LikedTHROWBACK!!! Welcome to episode 18 of the Catalyst podcast, where we delve into an incredible journey marked by resilience and hope. Join us as we explore the raw and real story of one individual's battle against cancer through the innovative approach of CAR-T cell therapy. Witness the highs and lows, the fears and triumphs, and the unwavering spirit of fighting an aggressive disease. Amidst the struggle, we uncover the complexities of dealing with insurance challenges, the support systems in place, and the emotional rollercoaster of coping with personal and professional upheavals. Listen in as our host navigates this intense period, sharing insights into the procedure, the remarkable medical team at Moffitt Cancer Center, and the family bonds that provide strength in times of uncertainty. This episode is a testament to the transformative power of change and the hope that keeps us moving forward. Don't miss this inspiring story, as we dare to reflect on what it means to overcome adversity.…
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Catalyst Motivation Podcast
1 Episode 87: The questions that haunts - Worry 21:10
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Play Later Play Later Lists Like LikedIn this episode of the Catalyst Podcast, host Jason delves into the pervasive issue of worry, exploring its impact on our lives and the power it holds over our mental peace. Through Stoic philosophy, Jason discusses practical techniques to identify and overcome the paralyzing cycle of anxiety and 'what-if' scenarios. Using exercises like the dichotomy of control journaling and negative visualization rehearsals, listeners are guided in reclaiming focus and harnessing the strength of the present moment. By understanding and accepting what can and cannot be controlled, individuals are encouraged to align their actions with their core values, thus minimizing worry and fostering a purposeful life. Join Jason as he unfolds strategies to break free from unnecessary societal pressures and embrace a life rooted in clarity and confidence.…
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Catalyst Motivation Podcast
1 The Catalyst Podcast: Episode 17: Facing Life's Storms 11:16
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Play Later Play Later Lists Like LikedTHROWBACK!!! Join Jason in Episode 17 of the Catalyst podcast as he candidly shares his experiences navigating significant life challenges. From battling a more aggressive cancer recurrence to dealing with workplace confrontations, Jason reflects on his journey of resilience and the continuous fight to stay mentally positive and focused on his health. During this episode, Jason opens up about personal struggles and disappointments, including celebrating his milestone 50th birthday amidst feelings of abandonment and solitude. Gain insight into the highs and lows of his journey and the power of keeping hope alive despite life’s toughest storms.…
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Catalyst Motivation Podcast
In this episode of the Catalyst Podcast, host Jason explores the profound effects of childhood trauma and shares insights into the journey of healing. By reflecting on the questions "why am I like this?" and "why do I keep repeating the same patterns?", Jason delves into how our past shapes our present and offers practical steps to break free from old patterns. Listeners are guided through the importance of understanding personal triggers, the power of self-compassion, and the delicate art of forgiveness. The podcast emphasizes the significance of reframing past experiences, setting boundaries, and finding a supportive community as key elements in the path toward recovery and personal growth. Jason shares various strategies such as journaling, mindfulness meditation, and more. He stresses the importance of professional help and the role of physical well-being in mental health. This episode is a call to action for anyone looking to transform their life, with reminders that healing is an ongoing journey, and the past does not define one's ability to create a fulfilling future.…
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Catalyst Motivation Podcast
1 The Catalyst Podcast: Episode 16: Battling Life's Curveballs 11:41
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Play Later Play Later Lists Like LikedTHROWBACK!!! Welcome to the Catalyst podcast, where unapologetic honesty meets transformative conversations. In this raw and unfiltered episode 16, join us as we delve deep into a narrative of resilience and self-discovery. Our host shares a personal journey marked by setbacks and breakthroughs, recounting the emotional turmoil of reliving the moment cancer reemerged, all while navigating the stormy seas of personal relationships. As the holiday season unfolds, listen in on the challenges faced when one's resolve is tested by the simultaneous return of illness and the complexities of family life. Through candid reflections, discover the power of inner strength and the unwavering determination to push forward, even when life seems relentlessly unforgiving. Experience the Catalyst podcast's unwavering commitment to inspiring change through real stories and empathetic dialogue as we explore the art of finding hope and purpose amid life's most challenging moments. As always, the Catalyst continues to serve as a beacon for change and empowerment. Join us and be a part of this transformative journey.…
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Catalyst Motivation Podcast
1 Episode 85: A review of "The Let Them Theory" 16:28
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Play Later Play Later Lists Like LikedWelcome to episode 85 of the Catalyst Podcast, where we explore the transformative insights of Mel Robbins' book, The Let Them Theory. In this episode, host Jason delves into the concept of letting others be who they truly are, offering listeners a path to reclaiming their mental space and emotional well-being. Through strategic detachment and acceptance, we learn to focus on what we can control – ourselves. Join us as we uncover key takeaways from the book, including the importance of acceptance over control, setting healthy boundaries, and shifting our focus to our responses. Each takeaway is paired with practical exercises, empowering you to implement these liberating ideas in your own life. Embrace uncertainty, release judgments, and discover the power of letting go as you embark on this journey to a more liberated and fulfilling life. Tune in now and ignite a spark for positive change within yourself.…
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Catalyst Motivation Podcast
1 The Catalyst Podcast: Episode 17: Facing Life's Storms 11:17
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Play Later Play Later Lists Like LikedTROWBACK!!! In this heartfelt episode of the Catalyst Podcast, Jason opens up about the challenges he faced during late 2019 and 2020, including a cancer recurrence, personal losses, and professional turmoil. Despite these trials, he shares how he navigated through tumultuous times, highlighting the importance of maintaining a positive mindset and focusing on health. Listeners are taken on a journey of personal growth and resilience as Jason recounts the highs and lows of his 50th birthday, a time that was both a milestone and a reminder of the support he longed for. Through raw and real storytelling, this episode explores the complexities of life’s storms and the determination needed to come out stronger on the other side.…
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Catalyst Motivation Podcast
1 The Catalyst Podcast: Episode 15 - The Journey Through Loss and Reconnection 10:32
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Play Later Play Later Lists Like LikedTHROWBACK!!! In this heartfelt episode of the Catalyst Podcast, host Jason opens up about his personal journey through the challenges of loss and strained family relationships. As he continues to share his experiences with cancer, he reflects on the impact of his father's passing and the complicated dynamics with his stepfamily. Jason recounts touching moments with his son and how they brought unexpected healing and connection. This episode delves into themes of forgiveness, acceptance, and the power of familial bonds, offering listeners a raw and real glimpse into the struggles and growth that come from life's most challenging moments.…
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Catalyst Motivation Podcast
In this episode of the Catalyst Podcast, Jason addresses the feeling of being overwhelmed by negativity and the struggle to maintain hope. He shares a compelling parable about a young man named Ethan, who embarks on a transformative journey to bring light back to his village, symbolizing the potential for change and renewal in our own lives. Discover practical exercises to cultivate hope and joy, challenging your limiting beliefs and embracing a more positive narrative. Join Jason as he inspires listeners to be part of a community that fosters kindness, compassion, and a shared commitment to choosing hope and creating a brighter future.…
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Catalyst Motivation Podcast
1 The Catalyst Podcast: Episode 14 - Navigating Loss: A Personal Journey 10:28
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Play Later Play Later Lists Like LikedTHROWBACK!!! In this heartfelt episode 14 of the Catalyst podcast, Jason shares the deeply personal story of his father's passing and the emotional challenges that came along with it. Reflecting on missed opportunities and regrets, he delves into the complexities of family relationships and the impact they have on our lives. This installment dives into the importance of reconnection and the ways we cope with loss. As Jason opens up about his cancer journey and the turning points that led to his new beginning, listeners are invited to reflect on their own life catalysts. Through raw and unedited storytelling, the episode aims to touch hearts and spark meaningful change. The episode concludes with a touching tribute to Jason's father and the lessons learned from their bond. Join Jason next time on the Catalyst podcast as he continues to explore life-altering moments with sincerity and depth.…
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Catalyst Motivation Podcast
1 Episode 83: Unleashing Emotion - Master Your Emotional Intelligence 13:28
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Play Later Play Later Lists Like LikedWelcome to Episode 83 of the Catalyst Podcast, where we dive deep into the essential skill of emotional intelligence (EI) – the key to navigating life's challenges with success and fulfillment. In this episode, host Jason explores the five crucial components of EI as defined by psychologist Daniel Goleman: self-awareness, self-regulation, motivation, empathy, and social skills. Join us as we uncover practical exercises to enhance your emotional intelligence, from daily self-reflection to creating empathy maps and practicing active listening. Discover how these skills can transform your personal growth and relationships, leading to a more balanced and meaningful life. Whether you're a seasoned emotional intelligence enthusiast or just starting your journey, this episode equips you with tools to better manage your emotions, motivate yourself, and connect deeply with others. Remember, emotional intelligence is a lifelong journey, and today marks a perfect time to start. Engage with our vibrant community on social media using #stoicemotions and be inspired to take the next step in developing your emotional wisdom.…
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Catalyst Motivation Podcast
1 The Catalyst Podcast: Episode 13 - From Cancer Battle to New Beginnings 9:52
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Play Later Play Later Lists Like LikedTHROWBACK!!! Welcome to the Catalyst Podcast, a space for raw, real, and unedited conversations. Join us in Episode 13 as we explore a deeply personal journey through cancer and the transformative power of change. In this episode, Jason shares his triumphant news of being officially declared cancer-free, reflecting on the physical and emotional challenges overcome along the way. Discover the strength found in community and support, as well as the heartfelt gratitude towards those who stood by him. Experience the bittersweet moments of loss and victory as Jason reconnects with family and embraces new career opportunities. Listen to emotional tales of rekindling old bonds and the unexpected turn of events that came when one door closed and another opened. Be inspired by the message of resilience and hope, and consider what the catalyst for change in your life might be. Tune in to hear more about Jason's remarkable story and how it inspires others on their unique paths.…
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Catalyst Motivation Podcast
1 Episode 82: Shattered Bonds, Stronger Souls - Redefining Life After Divorce 24:53
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Play Later Play Later Lists Like LikedIn today's episode of the Catalyst Podcast, we delve into the intricate challenges of modern relationships and the increasing prevalence of divorce. Host Jason explores the reasons behind the breakdown of marriages, such as societal pressures and unrealistic expectations, and discusses the emotional whirlwind accompanying divorce. We tackle the legal complexities involved in the process and emphasize the importance of maintaining dignity and focusing on healing. The episode offers insights and practical advice for co-parenting effectively and providing a stable environment for children. Furthermore, we explore how divorce can become an opportunity for personal growth and self-discovery, encouraging individuals to rebuild their lives with a renewed sense of purpose. Finally, we discuss finding love again and the importance of self-care and intentional dating post-divorce. Join us as we transform divorce from adversity into an opportunity for renewal and strength.…
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Catalyst Motivation Podcast
1 The Catalyst Podcast: Episode 12 - My Journey Through Cancer and Beyond 9:44
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Play Later Play Later Lists Like LikedTHROWBACK!!! Welcome to Episode 12 of the Catalyst Podcast, where we dive deep into the raw and unedited journey of overcoming personal and professional challenges. As we trace the host's multi-year battle with cancer, we explore the emotional landscapes of healing, resilience, and hope. This episode provides a closer look at the events that shaped his journey, including family struggles, difficult work environments, and hospital experiences. We navigate through the months of intense cancer treatments, the support found within hospital walls, and the challenges faced outside of them. Join us for an inspiring story of personal growth and the end of one chapter as we look forward to new beginnings. Jason shares candid reflections and insights, hoping to ignite change and understanding in listeners' lives. Stay tuned for Episode 13, where the story continues.…
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Catalyst Motivation Podcast
1 Episode 81: The Broken Compass - Guide to Adapting to Adversity 23:44
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Play Later Play Later Lists Like LikedWelcome to Episode 81, 'The Broken Compass: A Guide to Adapting to Adversity.' This episode dives into the common feeling of being lost in life's uncertainties, where meticulously planned dreams crumble, leaving us in despair. Host Jason shares his transformative journey with stoicism, exploring the idea that true happiness is not derived from external achievements but from cultivating inner strength, wisdom, justice, courage, and temperance. Listeners are encouraged to shift focus from uncontrollable external events to what they can control, such as their thoughts, actions, and responses. This shift brings liberation and inner peace, fostering growth and resilience. Through personal anecdotes and practical exercises, Jason illustrates how to turn adversity into opportunities, nurture gratitude, live in the present, and cultivate meaningful relationships. Join the Catalyst Podcast community by reaching out at CatalystMotivationPodcast@gmaill.com for those interested in contributing or appearing as guests.…
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