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Meditators Among Us: Jakob Brewer

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Manage episode 241670681 series 1416374
Content provided by Catching Z's and Nick Zolfo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catching Z's and Nick Zolfo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jakob Brewer has an amazing awareness about himself. He just recently started getting serious about meditation and achieved a milestone of 1,000 minutes of meditation time and I had to have him on to talk about his experience. We chat about:

  • How a wild epiphany during meditation caused him to want to dive deeper
  • Getting to 1,000 minutes of meditation
  • Previous self care regiments prior to diving deep into meditation
  • How Meditation has caused allowed him to not resent his thoughts
  • How meditation has influenced his spirituality
  • What he was most surprised about himself that he learned through meditation
  • We tackle SIYLI’s July Dyad!

Jakob's Twitter

July Dyad

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 241670681 series 1416374
Content provided by Catching Z's and Nick Zolfo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catching Z's and Nick Zolfo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jakob Brewer has an amazing awareness about himself. He just recently started getting serious about meditation and achieved a milestone of 1,000 minutes of meditation time and I had to have him on to talk about his experience. We chat about:

  • How a wild epiphany during meditation caused him to want to dive deeper
  • Getting to 1,000 minutes of meditation
  • Previous self care regiments prior to diving deep into meditation
  • How Meditation has caused allowed him to not resent his thoughts
  • How meditation has influenced his spirituality
  • What he was most surprised about himself that he learned through meditation
  • We tackle SIYLI’s July Dyad!

Jakob's Twitter

July Dyad

  continue reading

101 episodes

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