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Everything You Need to Know About Creatine
Manage episode 359771331 series 2938872
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Everything You Need to Know About Creatine
In this episode, I discuss creatine. I discuss how it affects you and why you should use it.
Episode Summary
- 1:00 Topic Introduction: Creatine
- 3:30 How does creatine work?
- 5:45 Does creatine cause weight gain?
- 8:42 Does creatine cause kidney or other failures?
- 10:30 How do I take creatine?
- 11:50 Timing for creatine
- 13:34 Who is creatine for?
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