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Want Fat Loss? Eat For Performance
Manage episode 360870673 series 2938872
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Want Fat Loss? Eat For Performance
In this episode, I discuss fat loss. I discuss why eating for performance will lead to fat loss.
Episode Summary
- 1:15 Topic Introduction: Eating for performance… for weight loss.
- 5:55 Eat like you are a crossfit athlete
- 10:00 An athlete doesn’t take away any specific macro
- 11:30 This is specific to crossfitters
- 14:00 Quit demonizing things
The CBG Radio Team
Instagram: @cbg_online_sports
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Join our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribe
Gmail: consistencybreedsgrowth@gmail.com
Music: The New Idea Store
Gmail: thenewideastore@gmail.com
133 episodes
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