Emotion 101: Mixed Emotions

Certified Life Coach Institute

#Fitness #Business #Podcasting Education #Self-Improvement #Mental Health #Marketing #certifiedlifecoachinstitute

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

about a year ago 57:09

MP3•Episode home

Is it possible to be torn on a subject matter, or do we just have trouble deciphering our true emotions in a particular moment? Can you be both happy and sad; both mad and glad?

Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

101 episodes

Emotion 101: Mixed Emotions

Certified Life Coach Institute

published about a year ago

MP3•Episode home

Is it possible to be torn on a subject matter, or do we just have trouble deciphering our true emotions in a particular moment? Can you be both happy and sad; both mad and glad?

Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

101 episodes

#Fitness #Business #Podcasting Education #Self-Improvement #Mental Health #Marketing #certifiedlifecoachinstitute

All episodes

Certified Life Coach Institute

1
Balance 101: Honesty vs. Kindness 1:02:38

20 days ago1:02:38

1:02:38

Have you spared someone's feelings at the expense of honesty? Maybe Vice-Versa? Did you regret it at all? Join us for another life as we explore the subtle yet impactful distinctions between straightforwardness and hurtfulness, sincerity, and deception. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!…

Certified Life Coach Institute

1
Balance 101: Work-Life Balance 58:18

7 weeks ago58:18

58:18

Join us for another engaging episode as we delve into the concept of work-life balance – that delicate equilibrium between career and personal well-being. Discover insightful strategies and practical tips to harmonize your professional ambitions with your quality of life. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!…

Certified Life Coach Institute

1
Self Sabotage 101: Are You a Hedonist? 1:02:57

8 weeks ago1:02:57

1:02:57

Ever pondered the pursuit of pleasure? What gives it meaning? What is the importance of pain when considering pleasure? Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

Certified Life Coach Institute

1
Self Sabotage 101: Perfectionists, Overachievers, Unrealistic Expectations & Burnout 1:02:18

9 weeks ago1:02:18

1:02:18

Is perfectionism a worthwhile trait? Does it create unrealistic expectations? Join us for an eye-opening conversation regarding challenges posed by these potentially burdensome ideals. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

Certified Life Coach Institute

1
Self Sabotage 101: Unmasking Guilt & Shame 1:01:07

12 weeks ago1:01:07

1:01:07

Have you ever felt the weight of guilt and shame holding you back? What are some ways you can break free from these feelings? Today we explore these emotions, their impact, and practical ways to heal and embrace vulnerability. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!…

Certified Life Coach Institute

1
Self Sabotage 101: Are You Terrified of Success? 56:41

16 weeks ago56:41

56:41

Becoming the successful version of yourself can escape you for years. Often times, you are met with obstacles that prevent you from getting there - but could you be the one laying those obstacles down? Today we discuss ways in which you might be preventing yourself from success. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!…

Certified Life Coach Institute

1
Self Sabotage 101: Are You Gaslighting Yourself? 58:23

21 weeks ago58:23

58:23

Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

Certified Life Coach Institute

1
Leadership Coaching 101: Coaching the Toxic Leader 56:43

30 weeks ago56:43

56:43

All month we've talked about how coaching and leadership coincide, but how do we do coach a TOXIC leader? Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

Certified Life Coach Institute

1
Leadership Coaching 101: Quiet Leadership 55:13

33 weeks ago55:13

55:13

Can your lead powerfully with silence? If so, how, and what benefits may come about? When is leading with silence a bad thing? Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

Certified Life Coach Institute

1
Leadership Coaching 101: Expectation & Leadership Paradox 54:53

35 weeks ago54:53

54:53

Can leadership cause a management team to behave poorly? Can we say an unethical leader is a role model and a symbol of inspiration? No, because acting in unethical ways is contrary to true leadership. Today we discuss the paradox that leadership creates! Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!…

Certified Life Coach Institute

1
Leadership Coaching 101: The Leader as Coach 1:01:01

36 weeks ago1:01:01

1:01:01

Does being a coach provide you with the tools to be a leader? How can we lead without giving advice? How can we identify a coach assuming a leadership role? Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

Certified Life Coach Institute

1
Controversial Coaching 101: The Guru Effect 58:03

38 weeks ago58:03

58:03

Have you fallen victim to the Guru effect Wait... What is the guru effect? Today we discuss whether or not we know any "gurus" and explain why they can be harmful. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

Certified Life Coach Institute

1
Controversial Coaching 101: When is it Okay to Lie? 1:02:17

41 weeks ago1:02:17

1:02:17

Can lying ever be justified? If so, how? Today, we discuss honesty and reasons as to why we might lie, and whether or not we should. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!

Certified Life Coach Institute

1
Controversial Coaching 101: Clients Who Cry Wolf 1:00:40

42 weeks ago1:00:40

1:00:40

Do you know someone who insists on circling back to the same reasons as to why they cannot complete a goal? Have you met anyone who refuses to take responsibility for consequences that they seem to meet over and over again? Today we discuss clients who cry wolf and what might cause them to do so. Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!…

Certified Life Coach Institute

1
Controversial Coaching 101: Politics, Religion, and S-E-X 1:01:32

44 weeks ago1:01:32