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CFT FitCast Episode 1
Archived series ("Inactive feed" status)
When? This feed was archived on August 22, 2019 02:22 (). Last successful fetch was on November 01, 2018 04:27 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 187729140 series 1549607
On this episode we talk about:
- Our current 6-week Transformation Challenge
- Why knowing your current caloric intake is important
- Why knowing your DNA and where your ancestors come from may play a role in what foods work best for you
- Getting creative to maintain your diet
- Fad diets and why you should check the sources before embarking on one
- Why eating more is often times the right choice
- Recapping the CrossFit Games
- What you have to look forward to on our upcoming episodes
This was our first official attempt so please bare with the sound quality. We were having some microphone difficulties. We got the mic issues sorted and are looking forward to sharing episode 2 with you very soon!
27 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 22, 2019 02:22 (). Last successful fetch was on November 01, 2018 04:27 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 187729140 series 1549607
On this episode we talk about:
- Our current 6-week Transformation Challenge
- Why knowing your current caloric intake is important
- Why knowing your DNA and where your ancestors come from may play a role in what foods work best for you
- Getting creative to maintain your diet
- Fad diets and why you should check the sources before embarking on one
- Why eating more is often times the right choice
- Recapping the CrossFit Games
- What you have to look forward to on our upcoming episodes
This was our first official attempt so please bare with the sound quality. We were having some microphone difficulties. We got the mic issues sorted and are looking forward to sharing episode 2 with you very soon!
27 episodes
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