Artwork

Content provided by Kyla Holley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyla Holley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Embracing Vulnerability: When Inspiration Runs Dry

18:34
 
Share
 

Manage episode 433862046 series 3550308
Content provided by Kyla Holley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyla Holley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of "Change Your Relationship with Food" with your host, Kyla Holley. This week, Kyla opens up about a common struggle: running out of ideas and feeling directionless. Join her as she explores the concept of vulnerability, both in her own life and in the lives of those struggling with their relationship with food.

In this candid episode, Kyla discusses the importance of accepting moments of uncertainty and the value of being kind to oneself during these times. She also invites listeners to contribute their ideas and stories, fostering a sense of community and shared experiences.

Tune in to discover how embracing vulnerability can lead to personal growth and deeper connections, both with yourself and with others.

Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com

Please vote for us in the Women in Podcasting Awards here https://womeninpodcasting.net/change-your-relationship-with-food/

Take our 6 week Change your Relationship with Food online course

https://acfeb.thrivecart.com/change-your-relationship-with-food/

Need the Change your Relationship with Food journal and workbook?

Then click here https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&keywords=change+your+relationship+with+food&qid=1705448202&sprefix=change+your+rela%2Caps%2C241&sr=8-3

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 433862046 series 3550308
Content provided by Kyla Holley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyla Holley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of "Change Your Relationship with Food" with your host, Kyla Holley. This week, Kyla opens up about a common struggle: running out of ideas and feeling directionless. Join her as she explores the concept of vulnerability, both in her own life and in the lives of those struggling with their relationship with food.

In this candid episode, Kyla discusses the importance of accepting moments of uncertainty and the value of being kind to oneself during these times. She also invites listeners to contribute their ideas and stories, fostering a sense of community and shared experiences.

Tune in to discover how embracing vulnerability can lead to personal growth and deeper connections, both with yourself and with others.

Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com

Please vote for us in the Women in Podcasting Awards here https://womeninpodcasting.net/change-your-relationship-with-food/

Take our 6 week Change your Relationship with Food online course

https://acfeb.thrivecart.com/change-your-relationship-with-food/

Need the Change your Relationship with Food journal and workbook?

Then click here https://www.amazon.com.au/Change-Your-Relationship-Journal-Workbook/dp/B0C91KG16R/ref=sr_1_3?crid=10KQQ6XS7PTA9&keywords=change+your+relationship+with+food&qid=1705448202&sprefix=change+your+rela%2Caps%2C241&sr=8-3

  continue reading

37 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide