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Riding Energy Highs And Lows

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Manage episode 354298990 series 1402533
Content provided by Charlotte Watts Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Watts Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga teachers and authors of Yoga and Somatics for Immune and Respiratory Health, Charlotte Watts and Leonie Taylor discuss what tuning into our available energy means in a world where high stimulus, stress and expectations can often confuse our sense of ‘enough’.
  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 354298990 series 1402533
Content provided by Charlotte Watts Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Watts Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga teachers and authors of Yoga and Somatics for Immune and Respiratory Health, Charlotte Watts and Leonie Taylor discuss what tuning into our available energy means in a world where high stimulus, stress and expectations can often confuse our sense of ‘enough’.
  continue reading

64 episodes

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