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Riding Energy Highs And Lows
Manage episode 354298990 series 1402533
Content provided by Charlotte Watts Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Watts Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga teachers and authors of Yoga and Somatics for Immune and Respiratory Health, Charlotte Watts and Leonie Taylor discuss what tuning into our available energy means in a world where high stimulus, stress and expectations can often confuse our sense of ‘enough’.
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64 episodes
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Manage episode 354298990 series 1402533
Content provided by Charlotte Watts Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlotte Watts Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga teachers and authors of Yoga and Somatics for Immune and Respiratory Health, Charlotte Watts and Leonie Taylor discuss what tuning into our available energy means in a world where high stimulus, stress and expectations can often confuse our sense of ‘enough’.
…
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64 episodes
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Similar to Charlotte Watts Health
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
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…
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