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Should Everyone Consider Therapy to Be Happier?

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Manage episode 421903106 series 2631443
Content provided by CNN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co-host of the Dear Therapists podcast, about how therapy can actually change your brain and get you one step closer to achieving happiness. Plus, Lori sheds light on the surprising ways therapy can reshape your perspective, especially for those who are therapy-curious.

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457 episodes

Artwork
iconShare
 
Manage episode 421903106 series 2631443
Content provided by CNN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co-host of the Dear Therapists podcast, about how therapy can actually change your brain and get you one step closer to achieving happiness. Plus, Lori sheds light on the surprising ways therapy can reshape your perspective, especially for those who are therapy-curious.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

457 episodes

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