Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Me, Myself, and Darlene
Manage episode 373481709 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on Chattin' with Coach Amy, Me, Myself, and Darlene are continuing our conversation about my Meetin' Coach Amy conference. We are picking up at the second full day. It was our great visit to the THM Cafe, which was WOW, then I concluded my teaching in the late afternoon, and finally it was time for the second VIP dinner. We touched on the aspects of what some of my other clients think have improved their journeys. I love getting insight from my clients that are walking this Trim Healthy lifestyle out right along with me! We also talked about what investing in your health can really look like when you are all in. I don't want to waste any time in this life, friends! It looks like we will be back with y'all again to talk about how I wrapped up the conference and also to talk about my VIP Plus experience! Thanks for coming back and tunin' in! *We apologize, again, that you could not enjoy the background we were using...again. The zooms didn't record it 😔 But for the just in case, I snapped a pic so you can see what we saw 😊 Please visit my website to check out the coaching opportunities I have currently and coming up: https://southernandhealthyms.com/
135 episodes
Share
Manage episode 373481709 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on Chattin' with Coach Amy, Me, Myself, and Darlene are continuing our conversation about my Meetin' Coach Amy conference. We are picking up at the second full day. It was our great visit to the THM Cafe, which was WOW, then I concluded my teaching in the late afternoon, and finally it was time for the second VIP dinner. We touched on the aspects of what some of my other clients think have improved their journeys. I love getting insight from my clients that are walking this Trim Healthy lifestyle out right along with me! We also talked about what investing in your health can really look like when you are all in. I don't want to waste any time in this life, friends! It looks like we will be back with y'all again to talk about how I wrapped up the conference and also to talk about my VIP Plus experience! Thanks for coming back and tunin' in! *We apologize, again, that you could not enjoy the background we were using...again. The zooms didn't record it 😔 But for the just in case, I snapped a pic so you can see what we saw 😊 Please visit my website to check out the coaching opportunities I have currently and coming up: https://southernandhealthyms.com/
135 episodes
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Similar to Chattin' with Coach Amy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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