Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Me, Myself, and Darlene
Manage episode 372693074 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Me, Myself, and Darlene are back this morning on Chattin' with Coach Amy, and we are chattin' about the conference I just put on in Nashville. We barely got through the first day and a half y'all! There are no words that can really describe how my Meetin' with Coach Amy Conference turned out. Ladies, it was simply amazing! Darlene hadn't heard all the details yet, and there's no better way to talk about it than here with all of you. We decided there will need to be a 'part two' to finish up this conversation. We didn't just talk all about the conference y'all, we talked about some keys to stickin' with our goals #consistency Thanks for listening!! Please visit my website to check out the coaching opportunities I have currently and coming up: https://southernandhealthyms.com/
155 episodes
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Manage episode 372693074 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Me, Myself, and Darlene are back this morning on Chattin' with Coach Amy, and we are chattin' about the conference I just put on in Nashville. We barely got through the first day and a half y'all! There are no words that can really describe how my Meetin' with Coach Amy Conference turned out. Ladies, it was simply amazing! Darlene hadn't heard all the details yet, and there's no better way to talk about it than here with all of you. We decided there will need to be a 'part two' to finish up this conversation. We didn't just talk all about the conference y'all, we talked about some keys to stickin' with our goals #consistency Thanks for listening!! Please visit my website to check out the coaching opportunities I have currently and coming up: https://southernandhealthyms.com/
155 episodes
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Similar to Chattin' with Coach Amy
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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