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The One with Laura

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Manage episode 371461896 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

First Name: Laura

Age: 53

State: Kentucky

Began THM: March 2014, began again Sept 2022

Progress: 20 lbs and 12 1/2 inches

Fave NSV: Less joint pain and inflammation.

Fave THM recipe: Overnight Cinnamon Squares and Creamy Verde Chicken Chili

Your connection with Coach Amy: Started following on Facebook summer '22, Year End Buds '22 and now Blooms.

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 371461896 series 3293171
Content provided by Amy Gaskin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Gaskin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

First Name: Laura

Age: 53

State: Kentucky

Began THM: March 2014, began again Sept 2022

Progress: 20 lbs and 12 1/2 inches

Fave NSV: Less joint pain and inflammation.

Fave THM recipe: Overnight Cinnamon Squares and Creamy Verde Chicken Chili

Your connection with Coach Amy: Started following on Facebook summer '22, Year End Buds '22 and now Blooms.

  continue reading

135 episodes

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