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074 - Chris Robson - The importance of regular reflection
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This week I’m back with another solo round to help you take proper stock of where your life is headed and move you forward towards improved health and happiness.
When was the last time you took the time to properly and purposefully analyse various areas of your lifestyle?
It’s all well and good consuming a load of personal development content but if you’ve been slacking on your self reflection then it’s time to get this week’s podcast in your ears.
Here’s what you’re going to learn:
- The best times of year to reflect on different areas of your lifestyle - How to purposefully analyse where you currently are and where you want to be - Why reading ‘Amazon best sellers’ isn’t enough - The importance of imperfect action and just getting started - Ways to connect with people who can take your lifestyle to the next level - The negative side of self development - Why you need to regularly step away from your usual environment - The importance of getting crystal clear on what you want to achieve in life
… and so much more.
Come and let me know what you thought of today’s episode.
@ChrisRobsonLife @ChrisRobsonLifestyle
Also, if you haven’t yet signed up to my free 7 Day Mindset Makeover video course then you can do that by leaving your email in the box below.
Thanks for listening in.
- Chris.
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