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Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 10 | Why No Diet Ever Works For You - Deeper Insight On Self Sabotage

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Manage episode 406589300 series 3550041
Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you doing everything to try and lose weight but nothing works?

Do you lose the weight when you are on a diet but once it ends you gain the weight back?

This is not your fault. You no longer have to live with guilt and shame and you can lose weight and keep it off.

You have to understand that there is a deeper program at play here and once you understand what it is and how to change it, you will get the results you have been dreaming of.

It comes from your past childhood surroundings that you are not even aware of but the subconcious is still at work behind the scenes.

In this episode I will help you understand more about self sabotage, why this happens and how to change it.

Please listen to episode 9 as this episode extends from there.

God Bless you

XOXO

Scriptures in this episode:

Galatians 1:15

Jeremiah 1:5

1 Peter 2:9-10

2 Corinthians 5:17

1 John 4:4

____________________________________________________________________________________

Go to my website to claim your 20 minute free weight loss strategy today!

Spots are limited so email me today.

Website: www.ondrealynn.com

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 406589300 series 3550041
Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you doing everything to try and lose weight but nothing works?

Do you lose the weight when you are on a diet but once it ends you gain the weight back?

This is not your fault. You no longer have to live with guilt and shame and you can lose weight and keep it off.

You have to understand that there is a deeper program at play here and once you understand what it is and how to change it, you will get the results you have been dreaming of.

It comes from your past childhood surroundings that you are not even aware of but the subconcious is still at work behind the scenes.

In this episode I will help you understand more about self sabotage, why this happens and how to change it.

Please listen to episode 9 as this episode extends from there.

God Bless you

XOXO

Scriptures in this episode:

Galatians 1:15

Jeremiah 1:5

1 Peter 2:9-10

2 Corinthians 5:17

1 John 4:4

____________________________________________________________________________________

Go to my website to claim your 20 minute free weight loss strategy today!

Spots are limited so email me today.

Website: www.ondrealynn.com

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox

  continue reading

53 episodes

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