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Ep 18| Unlock Your Weight Loss Potential : How Supporting Your Liver Can Break Through Plateaus

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Manage episode 417483615 series 3550041
Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling to break through weight loss plateaus?

Have you lost weight and now your scale is not budging?

In this podcast episode, we will delve into the fascinating world of unlocking weight loss potential by supporting liver function.

The discussion revolves around how your liver plays a crucial role in metabolizing fats and breaking down toxins, thereby impacting your ability to shed excess weight.

By understanding the mechanisms behind liver function and implementing targeted strategies, individuals can break through stubborn plateaus in their weight loss journey. From dietary interventions to lifestyle changes, this episode offers practical insights and expert advice on optimizing liver health to achieve sustainable weight loss goals.

I pray it blesses you.

Be sure to leave me a written review.

________________________________________________________________________________

Website: www.ondrealynn.com

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox
Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

  continue reading

52 episodes

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iconShare
 
Manage episode 417483615 series 3550041
Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling to break through weight loss plateaus?

Have you lost weight and now your scale is not budging?

In this podcast episode, we will delve into the fascinating world of unlocking weight loss potential by supporting liver function.

The discussion revolves around how your liver plays a crucial role in metabolizing fats and breaking down toxins, thereby impacting your ability to shed excess weight.

By understanding the mechanisms behind liver function and implementing targeted strategies, individuals can break through stubborn plateaus in their weight loss journey. From dietary interventions to lifestyle changes, this episode offers practical insights and expert advice on optimizing liver health to achieve sustainable weight loss goals.

I pray it blesses you.

Be sure to leave me a written review.

________________________________________________________________________________

Website: www.ondrealynn.com

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox
Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

  continue reading

52 episodes

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