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Ep 4 | Breaking Bad Body Image
Manage episode 398883580 series 3550041
Content provided by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women, Ondrea Lynn - Certified Personal Trainer, and Nutrition Coach for Christian Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
89% of women want to lose weight.
56% of women are dissatisfied with their body and struggle with some form of bad body image.
The way we feel about our body tends to be in direct alignment with the actions we take around food and exercise.
The only way to break free from bad body image so you get results in your weight loss is to view your body through the lens of God.
When you have the revelation that your body is the temple of God, you begin to take different actions.
In this episode I will explore God's truth about your body.
I pray this blesses you!
Website: www.ondrealynn.com
Register for the free training: 4 Keys to losing 15-20lbs in 12 weeks without starving or endless exercise. https://us02web.zoom.us/meeting/register/tZwrdu6hqjkuGtLFjELSgXeLrA-J6_h5t-AU#/registration
Join my FB group: https://www.facebook.com/groups/DivinelyHealthyWomen
Psychology Today Article: https://www.psychologytoday.com/us/articles/199702/body-image-in-america-survey-results
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