Don't Get Burned This Summer: CK & GK Share Their Best Sunscreen Advice

CK & GK Podcast

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Sunscreen is funscreen, and it's essential to protect your skin from harmful UV radiation. —CK

Have you ever heard these myths about sunscreen usage and protection from UV radiation? It's time to separate fact from fiction!

• Myth #1: I don't need sunscreen on cloudy days.
• Myth #2: I have dark skin/tan easily and don't need sunscreen.
• Myth #3: I only need sunscreen when I'm at the beach.

But guess what? CK & GK are here to debunk these myths and share the truth about the importance of proper sunscreen usage and protection from UV radiation. Stay tuned to learn how you can improve your skin health and reduce the risk of sun-related issues.

From this episode, you will be able to:

• Discover the crucial role that sunscreen plays in preventing harmful exposure to ultraviolet radiation.
• Uncover the distinct characteristics and impacts of UVA and UVB rays on your skin.
• Learn about the evolution of sunscreen product labeling, and understand why the term 'sunblock' is no longer applicable.
• Realize the significance of water-resistant sunscreens and the need to reapply after swimming or drying off.
• Recognize the importance of sun protection for every skin type, breaking common myths that misguide folks about sunscreen usage.

Your hosts:

Introducing CK, a self-professed skincare enthusiast and your new go-to source for all things sun protection. She has the uncanny ability to make complex topics like SPF and UV radiation relatable and easy to understand.

Drawing from research informed by respected outlets like Health.com and medical experts, she deeply understands the science of sun protection. Equally impressive is her clever way of illustrating these points. Imagine turning a sunscreen application into a song that children could remember! Caitlin’s mix of humor, knowledge, and creativity ensures she stands out, making learning about skin health entertaining while continually prioritizing safety. And Jenny wears her passion for sun protection and skincare as comfortably as her favorite beach hat.

Resources:

• A Dermatologist Just Schooled Me On SPF & What I Learned Surprised Me, Refinery29, by Megan Decker
• Sunscreen vs. Sunblock: What's the Difference, and Which One Is Better?, Health.com, by Claire Gillespie
• The Real Difference Between Sunscreen and Sunblock, Real Simple, by Lindsay Tigar

Get more at this episode’s blog post, here.

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Chapters

1. Sunscreen is Funscreen (00:12:30)