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Grounding Techniques to Reduce Anxiety with Melissa Young, MD

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Manage episode 394514625 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Worries and anxiety keep growing in today’s fast-paced world. Grounding techniques can help you find the calm you need to be at your best. Learn how to self-soothe your body, mind and soul in this podcast with functional medicine specialist Melissa Young.

  continue reading

332 episodes

Artwork
iconShare
 
Manage episode 394514625 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Worries and anxiety keep growing in today’s fast-paced world. Grounding techniques can help you find the calm you need to be at your best. Learn how to self-soothe your body, mind and soul in this podcast with functional medicine specialist Melissa Young.

  continue reading

332 episodes

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