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Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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‘Snack’ Your Way to Better Fitness with Katie Lawton, MEd
Manage episode 376208384 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It seems that “exercise snacks” can be a good way to improve your health. Research shows that short bursts of activity done during the normal course of your day can help you build fitness – with no sweating required. Listen in as exercise physiologist Katie Lawton explains.
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332 episodes
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Manage episode 376208384 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It seems that “exercise snacks” can be a good way to improve your health. Research shows that short bursts of activity done during the normal course of your day can help you build fitness – with no sweating required. Listen in as exercise physiologist Katie Lawton explains.
…
continue reading
332 episodes
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Similar to Cleveland Clinic Health Essentials Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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