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Injury Series: Ankle Sprain

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Manage episode 400820625 series 1143907
Content provided by Clinically Pressed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinically Pressed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ankle Sprain are one of the most common athletic related injuries there is. They can range from not a big deal to very severe. We talk about things we've found that help expedite the process of going from injury to returning to the field. Keys? Move as much as you can pain free as early as you can and work to focus on function, function, function. Check it out.

LINK: https://youtu.be/rjZ4Cd_fheA Subscribe: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.org #complicatedsimple #resultsthatgiveback #injury #rehabilitation

--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
  continue reading

304 episodes

Artwork
iconShare
 
Manage episode 400820625 series 1143907
Content provided by Clinically Pressed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinically Pressed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ankle Sprain are one of the most common athletic related injuries there is. They can range from not a big deal to very severe. We talk about things we've found that help expedite the process of going from injury to returning to the field. Keys? Move as much as you can pain free as early as you can and work to focus on function, function, function. Check it out.

LINK: https://youtu.be/rjZ4Cd_fheA Subscribe: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.org #complicatedsimple #resultsthatgiveback #injury #rehabilitation

--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
  continue reading

304 episodes

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