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Episode 69: 26.2 is Not a Crapshoot
Manage episode 214589965 series 1137007
Despite the heat, Gregg hits his targets on a marathon workout, making this sub 3 dream appear more plausible. Coach/guru Nate Jenkins explains why marathons are less of a crapshoot than we think, and weighs in on all the fuss over the Nike Vaporfly 4% shoes.
https://cloud259.com/wp-content/uploads/2018/08/episode69.mp3
117 episodes
Manage episode 214589965 series 1137007
Despite the heat, Gregg hits his targets on a marathon workout, making this sub 3 dream appear more plausible. Coach/guru Nate Jenkins explains why marathons are less of a crapshoot than we think, and weighs in on all the fuss over the Nike Vaporfly 4% shoes.
https://cloud259.com/wp-content/uploads/2018/08/episode69.mp3
117 episodes
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