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Episode 69: 26.2 is Not a Crapshoot

 
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Content provided by Brenn Jones & Gregg Lemos-Stein, Brenn Jones, and Gregg Lemos-Stein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenn Jones & Gregg Lemos-Stein, Brenn Jones, and Gregg Lemos-Stein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Despite the heat, Gregg hits his targets on a marathon workout, making this sub 3 dream appear more plausible. Coach/guru Nate Jenkins explains why marathons are less of a crapshoot than we think, and weighs in on all the fuss over the Nike Vaporfly 4% shoes.

https://cloud259.com/wp-content/uploads/2018/08/episode69.mp3

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117 episodes

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Manage episode 214589965 series 1137007
Content provided by Brenn Jones & Gregg Lemos-Stein, Brenn Jones, and Gregg Lemos-Stein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenn Jones & Gregg Lemos-Stein, Brenn Jones, and Gregg Lemos-Stein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Despite the heat, Gregg hits his targets on a marathon workout, making this sub 3 dream appear more plausible. Coach/guru Nate Jenkins explains why marathons are less of a crapshoot than we think, and weighs in on all the fuss over the Nike Vaporfly 4% shoes.

https://cloud259.com/wp-content/uploads/2018/08/episode69.mp3

Download

  continue reading

117 episodes

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