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Kristy Caruso: Author of Lessons From The Nest - Co-Movement Gym Podcast S3E16
Manage episode 371459119 series 2899955
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You are listening to the Co-Movement Gym Podcast. The following is a conversation with Kristy Caruso. Kristy has been leading yoga and meditation classes for over 20 years. She will be releasing her first book soon, Lessons from the Nest, which is a collection of 30 short essays that discusses topics like eating healthy food together, getting kids near water, planting seeds both literally and figuratively and letting kids get dirty.
Kristy is a return guest on the podcast and is someone I always enjoy talking with. She is bright, intelligent, funny and truthful. When I heard she was releasing her first book, I figured it would be a nice opportunity to get together and discuss her book.
Link
Amazon.com: Lessons From The Nest: A Parenting Love Story eBook : Caruso, Kristy: Kindle Store ( https://www.amazon.com/Lessons-Nest-Parenting-Love-Story/dp/B0C7T5HXWF )
I would like to thank our sponsors, Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts. If you are enjoying this content, I ask that you support these companies below and take advantage of the enticing discount they are providing our listeners by using code CoMo15, that’s CoMo15.
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Thin Line Martial Arts:
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Law Enforcement Officers have one tough job. While some calls may be routine, many are not, oftentimes putting officers in unpredictable situations. Thin Line Martial Arts is an apparel company that promotes defensive tactics training for officers, so that they can be equipped to safely handle a hand-to-hand combat situation. Purchasing apparel from Thin Line Martials arts promotes this message and allows more officers to attend training. Go to thinlinemartialsarts.com and use code CoMo15 to receive a 15% discount on us.
Redmond:
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Our team at Co-Movement Gym has used Redmond’s Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!
Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.
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