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Raw Milk and Deadlifts: Raw Milk and Health, Food Pyramid, Modern Fitness Versus Real World Fitness
Manage episode 401957036 series 2899955
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Welcome to the Co-Movement Gym Podcast! This week we are talking with Tommy Wheatley and Luke Kidwell. Raw Milk & Deadlifts was founded by lifelong friends Tommy Wheatley and Luke Kidwell. Growing up with no experience (or interest) in farming, their journey began in the gym during high-school. What started as a typical goal to gain a bit of muscle slowly turned into a passion for healthy eating, intentional living and an overall desire to know more about the food system. This ultimately led them into homesteading, and in 2020 they started Raw Milk & Deadlifts as a way to educate about fitness, real foods and blend their passions for old school strength training, traditional farming, and faith. Join the moooovement!
Instagram @rawmilkanddeadlifts
Website: rawmilkanddeadlifts.com
The Co-Movement Gym Podcast is supported by Lombardi Chiropractic and Native Path Supplements. Mention this podcast for a great discount! ⬇️
🌱 Native Path Supplements: https://www.nativepath.com/ Follow the link below to see all of Native Path's Pure Grass-Fed, Organic, Clean Supplements and use the COMO15 code at checkout for 15% off!
🩺 Lombardi Chiropractic: https://www.lombardichiropractic.com/ Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!
🏋️ Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.
For coaching inquiries email: info@co-movement.com
🔗 Website: https://www.co-movement.com/
Instagram: @co_movementhq
00:00:00 - Intro
00:04:19 - History of Pasteurization
00:10:32 - Lactose Intolerance
00:12:50 - Benefits of Raw Dairy
00:19:22 - Dairy Industry
00:22:36 - Alternative Milks: Health
00:24:56 - Alternative Milks: Environment
00:27:14 - Denatured Foods vs Natural
00:31:20 - Shelf Life of Raw Milk
00:39:34 - Functional Strength vs Traditional Gym Strength
00:51:45 - Food Pyramid and My Plate
00:59:39 - How to Make Your Life Miserable
01:00:31 - Raw Milk & Deadlifts: How Did It Start?
01:04:29 - Raw Milk & Deadlifts: The Future
01:07:32 - Get In Touch
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