Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 16 - Aging, according to the numbers, it's YOUR fault
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Manage episode 202606253 series 1923928
Content provided by Coach Be Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Be Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://EatingForAbs.com I've just taken another deep dive for you all, reading a ton of academic material in order to divine the core message. Today's topic: Aging. Now I could go off into super specifics like what we eat that contributes to wrinkled skin, loss of elasticity, loss of bone density, loss of muscle mass, memory loss, heart function, and more. But there's one key understanding we need to come to and operate from moving forward. We'll cover it in today's episode. Be sure to share it, and please subscribe. -Coach Be Moore #CoachBeDaily #EatingForAbs #Aging
…
continue reading
158 episodes
MP3•Episode home
Manage episode 202606253 series 1923928
Content provided by Coach Be Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Be Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://EatingForAbs.com I've just taken another deep dive for you all, reading a ton of academic material in order to divine the core message. Today's topic: Aging. Now I could go off into super specifics like what we eat that contributes to wrinkled skin, loss of elasticity, loss of bone density, loss of muscle mass, memory loss, heart function, and more. But there's one key understanding we need to come to and operate from moving forward. We'll cover it in today's episode. Be sure to share it, and please subscribe. -Coach Be Moore #CoachBeDaily #EatingForAbs #Aging
…
continue reading
158 episodes
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