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Real Talk: Why There is No One Size Fits All Diet or Workout Plan

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Manage episode 425724044 series 2855922
Content provided by Cody Harman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cody Harman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Cody discusses the challenges faced by the transgender community, particularly during Pride Month. They share their personal experiences with online trolling and hate speech, highlighting the increase in violence and political polarization. Cody also reflects on the role of religion and patriotism in fueling transphobia. In the second part of the episode, Cody explores the topic of finding the right workout plan and diet, emphasizing the importance of individual differences, preferences, and goals. They encourage listeners to experiment, seek professional guidance, and stay patient in their fitness journey.

For training: www.codyharman.com

Email: trainwithcoachcody@gmail.com

Instagram: mrcoachcody

YouTube: cody_talks

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 425724044 series 2855922
Content provided by Cody Harman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cody Harman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Cody discusses the challenges faced by the transgender community, particularly during Pride Month. They share their personal experiences with online trolling and hate speech, highlighting the increase in violence and political polarization. Cody also reflects on the role of religion and patriotism in fueling transphobia. In the second part of the episode, Cody explores the topic of finding the right workout plan and diet, emphasizing the importance of individual differences, preferences, and goals. They encourage listeners to experiment, seek professional guidance, and stay patient in their fitness journey.

For training: www.codyharman.com

Email: trainwithcoachcody@gmail.com

Instagram: mrcoachcody

YouTube: cody_talks

  continue reading

50 episodes

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