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Women’s Internal Dialogue
Manage episode 379349822 series 3384282
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During their discussion, Steve and Kenya explored the concept of women's internal dialogue. Internal dialogue is the back-and-forth conversation we have with ourselves within our minds. It's a mental process that involves reflection, reasoning, and self-talk. It can be referred to as self-talk or inner monologue and encompasses a range of thoughts, beliefs, opinions, ideas, and emotions. Depending on the situation, internal dialogue can be conscious or unconscious and is shaped by a person's life experiences, values, and attitudes. Ultimately, the most significant question to ask oneself concerning this inner conversation is whether it is truthful. It is vital for individuals to process their experiences and make sense of the world around them. What is your internal dialogue about?
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